The YWCA is offering a series of free workshops on Healthy Relationships!

As we navigate through the complexities of modern-day life, maintaining healthy relationships has become increasingly challenging. This workshop is designed to equip individuals with the necessary skills and techniques to build and maintain healthy relationships, both personally and professionally.

In ‘Exploring Emotions’, participants will learn about how emotions impact our thoughts and behaviours, including learning about the Window of Tolerance.

The session will be led by experienced facilitators who specialize in relationship building and have a proven track record of helping people develop healthy relationships.

Join the workshop to learn how to experience your emotions with wisdom.

Register for this FREE session by CLICKING HERE